Maybe you need orthotics?
Sometimes feet can be in pain. You only have one pair of feet and they take you everywhere. So it’s a great idea to take care of them.But most people don’t give their feet a second thought until they hurt. Letting go the problem if they hurt can lead to serious problems related to the foot and structures above .
Most foot pain is a result of a faulty relationship between the bones and muscles of the foot, even the slightest misalignment can cause a lot of discomfort.Misalignment can cause problems like pronation (flattening of the arches), persistent ankle sprains, bunions developing ., corns, callouses, claw and contacted toes, knee pain.. and even lower back and neck pain.
What are Orthotics?
They are prescription “arch supports" made from plaster casts which correct your individual problems. They are made of high impact materials and they are designed to be inserted right into your shoes. Now, talk to your foot care specialist . Half your problem is already over just by getting your feet examined, the other half is treating the problem.
Facts to know about orthotics?
Orthotics are made to prescription only and designed for your particular foot shape and problem.
WARNING. Many imitations are sold over the counter by sport shops and pharmacies which are neither designed for your individual feet nor your problem, using such devices may be a waste of time and money.